5. Pull SLSDL, SLDL, RDL, and GMs
A. 2x20 Stiff Leg Sumo Dead, 135/95B. 2x20 Stiff Leg Dead, 135/95C. 2x20 Romanian Dead, 135/95D. 100 Banded Good Mornings - don't come out of the band till all 100 are done.:30 rest between all sets. Every rep should be as explosive as possible - aggressively bring hips to bar.
TEST COMMENT
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