Friday, December 13, 2013

3. Open Team WOD Modified

For time:
Teams of 3:
One athlete works at a time:
Row 2500m (switch every 250m)
125 Hang Power Snatches, 75/55
125 Thrusters, 75/55
125 Hang Power Snatches, 75/55
Row 2500m (switch every 250m)
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