CFNFC COMPETITORS WOD
RSS FEED
Posts
Atom
Posts
Comments
Atom
Comments
Thursday, January 2, 2014
3. Gymnastics Skills UB Muscle Ups
2-4-6-6-6-4-2 Unbroken Muscle ups for time.
if you break a set you must redo it. If this rep scheme is too spicy for you try 1/2 or 3/4 the reps.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment