CFNFC COMPETITORS WOD
RSS FEED
Posts
Atom
Posts
Comments
Atom
Comments
Tuesday, February 25, 2014
1. METCON 10-9...1 THR and DU
1.
METCON
10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters, 95/65
30 Double unders after every round of thrusters.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment